Supplements

• Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism

• Promotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow

• Supports insulin sensitivity

• Is a cofactor for enzymes involved in cellular energy production

• The glycinate form of magnesium is a good choice for pre-bedtime supplementation to support restful sleep because the magnesium is bound to glycine, a calming neurotransmitter

• A healthy cortisol response to stress 

• Carbohydrate, protein, and fat metabolism is promoted by the enhanced production of coenzyme A with the addition of vitamin B5

• Enhanced cellular energy production helps fight stress-related fatigue

• Normal neurotransmitter production supports a balanced mood

​

​

​

​

​

​

• Promotes overall emotional well-being

• Supports healthy stress management efforts

• Benefits those with occasional anxious feelings

• Modulates the adrenal hormones cortisol and DHEA during times of stress

• Enhances cognitive function

• Supports daytime energy and mental clarity

• Resists stress-related fatigue

• Supports optimal immune function

​

​

​

• Promotes relaxation to aid a smoother drift-off, decreasing time to fall asleep and increasing time spent asleep

• Supports healthy stress response at bedtime through cortisol modulation

• Improves sleep quality and sleep architecture by normalizing the sleep phases

• Helps calm the mind, ease nightly tension, and decrease anxious feelings

• Results in fewer sleep disturbances and less frequent waking

• Provides natural support for your body’s own melatonin production

• Creates an improved sense of well-being

• Enhances the health of skin, hair, and nails – see a difference in as soon as four weeks

• Collagen promotes the hydration, elasticity, and strength of the skin

• Reduces fine lines and wrinkles and lightens and brightens skin pigment

• Enhances skin texture and reduces coarseness

• Supports skin hydration for dry, rough, scaly skin

• Helps maintain the appearance of youthful skin in younger individuals

• Promotes cellular repair in aging skin

• Promotes physical endurance, power output, and increased work capacity of muscle

• Enhances strength and promotes lean body mass

• Supports cognitive function and a healthy body composition, especially in the aging population 

• Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity

•  maintain healthy cellular hydration and reduces the frequency of exercise induced muscle cramps

• For individuals who have an increased dietary need, such as athletes, or for those who aren’t consuming enough creatine-containing foods in their normal diet